Acupuncture Therapy – Balance the Nervous System, Relieve Pain, Support Whole-Body Healing

At Twin Cities Acupuncture, acupuncture therapy is more than needles — it’s a powerful, clinically-proven approach to activate your body’s natural healing systems. Rooted in traditional Chinese medicine and supported by modern science, acupuncture helps regulate the nervous system, reduce inflammation, and restore internal balance.

Whether you're dealing with chronic pain, stress, hormone imbalances, digestive issues, or simply want to feel more grounded and energized, acupuncture offers a gentle yet effective path toward better health.

Our unique approach blends classical techniques with modern diagnostics and functional medicine insights. Each treatment is personalized to support your specific goals — whether that’s pain relief, better sleep, hormone regulation, or nervous system reset. We often integrate cupping, gua sha, and e-stim acupuncture and now offer Red Light Therapy as an add-on to enhance tissue repair, reduce inflammation, and boost cellular energy.

Common concerns we treat:
- Chronic and acute pain (neck, back, joints, headaches)
- Anxiety, stress, and insomnia
- Women’s health: PMS, fertility, perimenopause
- Digestive issues and inflammation
- Hormonal and metabolic imbalances
- Injury recovery and sports performance

Each session takes place in a quiet, one-on-one setting designed to help you unwind, decompress, and reset your nervous system. Treatments are strategically designed based on your symptoms, goals, and healing priorities, allowing for a deeply individualized experience that supports meaningful, long-term change. Many patients leave feeling relaxed, restored, and more connected to their bodies — often noticing lasting benefits even after just one session.

InBody 570 Body Composition Scan – Precision Insights for Real Progress

Go beyond the scale with our InBody 570 Body Composition Analysis — a powerful, non-invasive scan that provides a detailed breakdown of your health from the inside out. In just 45 seconds, you'll gain a comprehensive view of your body composition, including muscle mass, body fat percentage, visceral fat, segmental muscle balance, intracellular and extracellular water balance, and metabolic rate.

At our Practice, we use the InBody scanner to help you track real progress, not just weight. Whether you're on a fat-loss journey, working to optimize performance, addressing hormone or inflammation issues, or rebuilding after injury, this scan gives us the data we need to guide your program with precision.

Our unique approach: We don’t just give you numbers — we interpret them in context. Your results are reviewed through a functional medicine lens, helping you understand what your body is telling you and how to respond. We’ll use your scan to assess metabolic adaptation, inflammation, recovery, and nutrient status, and pair it with customized nutrition, supplement, and lifestyle plans.

Ideal for:
- Weight loss & body recomposition
- Metabolic or hormonal health programs
- Athletic performance tracking
- Inflammation and water retention monitoring
- Baseline & progress checks throughout your care